Bay’s Kitchen Food & Symptom Diary, daily journal and log for recording food and meals, tracking allergies, symptoms and influences on your health (A5 sized)
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Food Planner By Day With Space To Record And Note Meals And Drinks – 4 months of pages to record and track your food intake and symptoms.
Keep Track Of Daily Food And Drink Intake And Impact – Quick reference side bars to record how you felt that morning and evening.
Tips And Structure To Help You Understand And Manage A Better Diet – Low FODMAP reintroduction section, Low FODMAP food chart, measurement conversion chart and more.
Help Identify Food Triggers And Improve Your Symptoms – Developed with Registered & Fodmap-trained Dieticians to ensure that the diary obtains all the info needed by dietitians to help you to identify your food and symptom triggers and improve your IBS symptoms.
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