Eating Your Way to Weight Loss with Keto for Beginners: Low carb diet and intermittent fasting is the key to weight loss success for men and women, with easy keto diet plan

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Turn your body into a fat burning machine while eating delicious, filling meals. Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the KEY to weight loss.

The doctor outlines a 4-week meal plan with forty recipes and eleven tables of macronutrients to guide you. He explains the science behind the way we eat and reiterates that obesity is not our fault. By ignoring conventional medical advice, Dr. Kosky reversed his hypertension, high cholesterol, and type 2 diabetes. If he, a self-confessed food addict, can restore his health at the age of 69, so can you.

This is not just another restrictive starvation diet, but a change of lifestyle. If you convert to this way of eating, you will not regain the weight. No matter your age, you will feel healthier than ever. Exercise does not play a major role, making it suitable for all ages and disabilities.

Buy it today and kill your fat cells forever!

ASIN ‏ : ‎ B09S14DVM4
Publisher ‏ : ‎ KoskyBooks (February 7, 2022)
Publication date ‏ : ‎ February 7, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 7078 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 337 pages

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