HEALTHY AND ENERGETIC AT ANY AGE: A GUIDE TO THINKING, NUTRITION, AND EXERCISE HABITS FOR BUSY MEN AND WOMEN

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This book is the busy ladies and gentlemen’s guide to creating lasting thinking, eating, and exercise habits. Written by a doctor, this author changed her life at age 50, proving that it’s possible to stay healthy and energetic at any age.

Readers will learn how to develop healthy habits and break unhealthy habits. This book is packed with “proven” tips/suggestions that will help you achieve amazing results. She emphasizes simple, easy steps as a winning strategy for achieving goals and dreams. You’ll also learn how to manage your stress so you don’t crash or burn out. Learn healthy ways to deal with stress, even if you’re very busy. It also helps you develop a positive attitude and ultimately gain insight into how to live a healthier life. She believes that developing a positive attitude and self-image is essential to your short-term and long-term health.

If you are ready to stop fighting and start changing your life today, this book is for you. Dr. Patrick E. Victory invites you to join a community of like-minded women who can change their lives and achieve their dreams and goals.

ASIN ‏ : ‎ B0CCW91KZD
Language ‏ : ‎ English
File size ‏ : ‎ 97 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 68 pages

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