how to lose weight easily ! The Secret To Cardio Training That Could Double Your Results… In Less Time! 8.5 x11 inches

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this is the season for a lot of things, and getting in shape is no exception. With the hustle and bustle of New Year’s Resolutions, there couldn’t be a more perfect time to create a workout plan and kick it into high gear! There are many things that cause us to wake up and realize the body we’re living in isn’t the healthiest of bodies. Stress, especially this time of year, can lead to overeating and increased cortisol- both of which are not conducive to getting or staying fit. There are a plethora of factors that can throw our healthy habits off track or just completely off the radar.
Table of Contents
Introduction
Chapter 01 – Building A Solid Foundation For
Successful Weight Loss
Chapter 02 –Weight Loss Myths Crushed
Chapter 03 – Effective Tips To Burn More Calories
Chapter 04 – A Day Of Healthy Eating
Chapter 05 –Exercise To Incinerate Body Fat
Chapter 06 –Lifestyle Changes To Maintain Weight Loss

ASIN ‏ : ‎ B0932W5FC7
Language ‏ : ‎ English
File size ‏ : ‎ 988 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 17 pages

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