Keto Diet Cookbook For Beginners #2020: Healthy, Simple and Delicious Recipes for Busy People on Ketogenic Diet with 3-Week Meal Plan to Burn Fat and Keep Fit

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The Most Complete Guide On Your Keto Diet Journey In 2020!

The ketogenic diet is currently drawing mass appeal. Studies have shown this diet can aid with overall metabolic health, including weight loss, lipid profiles, glucose levels, and insulin sensitivity — and could stave off feelings of hunger.

This book will serve as a guide for you to understand the basics of Ketogenic diet and how you can incorporate it in your day-to-day life. It will try to answer all your queries and questions regarding Ketogenic diet in simple and easy to understand language. Starting a new diet can be a daunting experience and this book will help you to get over this fear.

If you want to burn fat, boost energy, restore your body and calm inflammation, then all you have to do is to follow the instructions in this book!

Inside you will find:

The history and science of the ketogenic dietWhat You Can Eat (And What You Should Avoid)How To Eat Out and Travel On The Keto DietThe Most Common Mistakes People Make On The Keto DietTop 100 Keto Diet Recipes for You to Get Started3 Week Keto Diet Meal Plan

Learn and enjoy recipes from this book, Get ready to take your Health to the Next Level!

ASIN ‏ : ‎ B07SPXH6HL
Language ‏ : ‎ English
File size ‏ : ‎ 7702 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 120 pages

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