Keto Diet Log Book: Fun, Avocado Cover – Keep a Daily Record of Your Meals and Snacks, Water and Alcohol Intake, Ketone and Glucose Readings and So Much More

£7.50

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Are you wanting to make a change in your life?

Do you want to a way to keep track of what you are eating while on your keto diet?

We’ve all heard the saying, “What gets measured gets done.” What this means is that tracking what’s important to you will keep you focused, and what you are focusing on will give you the information you need to make better decisions. These better decisions will lead to better results in your life.

Try this for yourself using this Keto Diet Logbook!

This logbook has space for you to:

Log what you eat for breakfast, lunch, dinner, and snacksTrack your calories, carbs, fiber, fat and protein consumed at each mealRecord your daily water intake and alcohol intake Track your daily AM and PM ketone readings and glucose readingsReflect on how what you eat each day affects your mood.Write down your daily goals, a motivational quote, your to-do list for the day, and any other important notes

With a beautiful, matte cover, and its 6″ x 9″ size, this Keto Diet Logbook is just the right size to carry with you in your purse or bag, while still having enough space to write down all the important information.

Pick up this Keto Diet Logbook today, and start to see results quickly!

Publisher ‏ : ‎ Independently published (August 12, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 101 pages
ISBN-10 ‏ : ‎ 1089805365
ISBN-13 ‏ : ‎ 978-1089805366
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

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Keto Diet Log Book: Fun, Avocado Cover – Keep a Daily Record of Your Meals and Snacks, Water and Alcohol Intake, Ketone and Glucose Readings and So Much More
Keto Diet Log Book: Fun, Avocado Cover – Keep a Daily Record of Your Meals and Snacks, Water and Alcohol Intake, Ketone and Glucose Readings and So Much More

£7.50

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