Low Cholesterol Cookbook for Beginners: 1500 Days Simple & Delicious Recipes with Healthy Ingredients to Lower Your Cholesterol | Includes 28-Day Meal Plan to Improve Heart Health

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Keep your heart happy and healthy with these flavor-packed low, cholesterol recipes that will last you all year round!

It is a well-known fact that high LDL cholesterol can lead to a host of health issues and actually lower your life span as it exacerbates the risk of heart attacks and stroke. However, with an unhealthy diet being the number one cause of high cholesterol, altering your eating habits can help you switch up your cholesterol levels and live a long and fulfilling life.

The Low Cholesterol Cookbook for Beginners will take you through understanding cholesterol profoundly and give you 1500 days’ worth of simple, delicious, and affordable cholesterol-friendly recipes!

In this cookbook, you will find:

An overview of what cholesterol is, its function in the human body, and the different types of cholesterol, including bad and good cholesterol

How to know you have high cholesterol and its causes

What to eat and what to avoid where cholesterol is concerned

Effective cholesterol-lowering supplements you can try out

Delicious and easy-to-make low-cholesterol recipes for breakfast, lunch, snacks, appetizers, smoothies, sauces, meat dessert, and so much more

Each recipe also comes with nutritional information, cooking times, and servings.

So whether you actively want to stay on top of your cholesterol or are simply looking for delicious, hearty, and healthy recipes to try out, click “Buy Now” and enjoy low-cholesterol meals at their best!

ASIN ‏ : ‎ B0BW2K9DS7
Publisher ‏ : ‎ Independently published (17 Feb. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 98 pages
ISBN-13 ‏ : ‎ 979-8377875291
Dimensions ‏ : ‎ 21.59 x 0.58 x 27.94 cm

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