My Daily Fitness Routine Journal: Record Your Muscle Gain Workouts and Cardio Trainings Daily + Weekly Weight and Body Measurements Progress Tracker Journal

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(Daily Workouts Tracking + Weekly Weight and Body Measurements Progress Tracking)

Record and track your workouts, strength and performance progress with this stylish 12 weeks cute fitness log book.

In this 3 Months Workout Planner You Have Space to:

Write the Reasons you Started Working Out;Record the Exercises, the Weights Lifted and Repetitions for each Set;Record the Cardio, Distance, Time and Calories;Rate Your Strength and Concentration During the Workout;Record Water Intake;Note Things You need to Improve for a Better Tomorrow;Track Weekly Shape & Performance Progress;

Features:

6″x9″ dimensions 100 Pages;Durable perfect binding;The Perfect Gift to encourage her to exercise;

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ASIN ‏ : ‎ B09PMCD7RZ
Publisher ‏ : ‎ Independently published (1 Jan. 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8793953474
Dimensions ‏ : ‎ 15.24 x 0.58 x 22.86 cm

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