The College Fitness Guide: How to Get the Body You Want and Drop the Freshman 15 (Weight loss, lifting, strength training, cardio, college fitness, freshman 15, diet)
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Get the Body You Want in the Best Years of Your Life!
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to get the body you want during the best period of your life while living on or off campus, how to eat the proper foods, budgeting both your time and money, the fastest ways to get fit, and handling all the stressors of college life.
Here Is A Preview Of What You’ll Learn…
The best types of exercise to suit your goals and schedule
The right way to lift, for both men and women
Effective cardio, so you don’t spend hours on the treadmill
The best types of college recreation and intramurals
Nutrition to meet your goals, even if you live on campus
Handling alcohol and partying
Effective goal setting practices
How to budget your time and money
Much, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99! The semester has started, but have you started on your health and fitness goals?
Tags:
ASIN : B00TG7OD2Y
Language : English
File size : 678 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 41 pages
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