Weight Lifting Log Book: Workout Planner Journal | Gym Notebook For Men And Women | Strength Training And Cardio Fitness | Weightlifting Gifts

Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Are you looking to make BIG GAINS but don’t know where to start?

Start with this simple and minimalistic Weight Lifting Log Book!Stay motivated in the gym and keep track of your progress with this compact size workout tracker – perfect size for your gym bag. Having a handy little notebook to track your training will motivate you to train consistently and reach your goals! With this journal you can track 240 training sessions! Take a peak at the “look inside” feature or read below for more details.

Each page includes the following prompts:Date, Total Workout Time and Muscle GroupResistance Training Section With Exercise, Sets, Weight and RepsCardio Section with Exercise, Time, Distance, Speed, Heart Rate and Cals BurnedBook Features:6 x 9 inches120 pagesHardcoverBUY NOW and feel the burn!

ASIN ‏ : ‎ B09KN9YYYF
Publisher ‏ : ‎ Independently published (3 Nov. 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8758888780
Dimensions ‏ : ‎ 15.24 x 1.17 x 22.86 cm

[ad_2]