Workout Log Book: Weight Lifting and Cardio, Men’s and Women’s Gym, Exercise log: Track 120 Workouts and Record Progress
£4.80
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This workout log book will help you achieve your goals and increase motivation. Small format to easily fit into your bag and comfortably carry around.120 pages in handy 6×9 inches comfortable sizeSpace to record 9 exercises with 7 sets and rest time between each exerciseDedicated table to record 2 cardio exercisesBody measurements and weight tracking
Use the look inside feature (Amazon website users) or see the cover image (Mobile app users) to get a feel for the stunning interior of this detailed workout log book.
From the Publisher
Fitness Planner Notebook
Small Handy Gym Companion Weight Lifting Tracker Fitness Journal
Gym Tracker Journal
STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!
ASIN : B09XMSD1M8
Publisher : Independently published (7 April 2022)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8443929194
Dimensions : 15.24 x 0.71 x 22.86 cm
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